u know how there are things that happen in life that make u realize something...
well the other day i went to the schools library.. which isnt big ...but instead of using the elevator.. i took the stairs.. so there went me.. up the stairs..slowly since.. it is a work out for me
and a couple of days later i felt it.. my legs were sore..
wtf??
just by goin up a couple of stairs.. my legs were sore..
thats when i realized that i need to work out.. asap
